Tuesday, January 19, 2010

Videos from the Final Individual Big Cat Event - The WOD

Sophomore Tim Stanton with a Strong Finish to the Workout
Senior Evan Jones goes up against Freshman Andrew Webb
Freshman Jon Hall Finishes up his Last Set of Cleans
Marquee Matchup Between High School Teammates Will Donnan and Michael Bentz
Sophomore Ben Klimesh Prepares Himself for the WOD
Klimesh and Junior Will Keiser Showing How to Compete
Keiser Completes the Workout for 3rd Place in the Event
Senior Eric Binder and Sophomore Nick Pappas Dominating the Workout
Sophomore Dom Robusto's Championship Clinching Heat and Junior Kevin Jackson's Great Effort

Big Cat Team Events Announced

This year's Big Cat team events are:
- Plate Carry Relay
- Bag Pull Relay
- Swim Relay
- Tug-of-War
- Tire Flips
- Obstacle Course

Big Cat Individual Final Standings

The final day of the Big Cat Individual Challenge was one that gave players a chance to decide their own fate in the final standings. Players were grouped based on their position on the leaderboard. The top 10 competitors going into the event performed the workout in pairs with an opportunity to leapfrog their opponent in the final rankings.

Going into the event, sophomore Dom Robusto was holding on to first place by 5 points over both sophomore Nick Pappas and junior Kevin Jackson. However, on the off day before the final event, Robusto tweaked his hamstring while running a sprint in practice so he was questionable going into the event.

The drama ensued as last year's individual champion Will Keiser posted the best time in the event giving him a legitimate chance to repeat if the top 3 were to slip up in the WOD. Pappas then ended the chance of the first repeat champion in recorded Big Cat history* by overtaking Keiser's top time by several seconds, putting him in a great position to be the new Big Cat champion.

All this time, Robusto was still a question mark and finally was allowed to compete in the event, but only under the close watch of coaches to be sure that his form was not impaired by his hamstring injury. If Vera were to see any break in form, Robusto would be shut down for the event and take a DNF, eliminating his chances to claim the crown.

So in the final heat of the WOD, Robusto and Jackson went head to head to decide this year's champion with Pappas watching closely to see if his time would hold up and give him the win. The two athlete's put on an incredible display of strength and athleticism, Robusto actually performed almost every burpee on one leg to avoid re-injuring his hamstring. The heat was neck and neck nearly the entire workout, but it was Robusto who not only won the matchup, but also finished with the top time overcoming his handicap of competing mostly on one leg.

The overall effort of every competitor throughout the competition was astounding. We now look forward to this week's beginning of the Team Big Cat Challenge. The top 6 finishers were awarded with the opportunity to be captain's for the team challenge, however, Robusto chose not to participate in the team challenge to give his hamstring an opportunity to heal and allowed senior Andrew Lawson the chance to be a captain since he was the next highest seeded finisher. Later tonight, the team events will be posted so captains will have the opportunity set up for the draft.

Here are the final standing from the Individual Big Cat Challenge:


NameTotal
Robusto34
Pappas40
Jackson46
Keiser50
Binder53
Klimesh59
Lawson71
Paillet75
Donnan81
Murphy84
Hunter86
Bay89
Bentz90
Woodruff92
Spriggs94
Knowlton96
Barron97
Ryan99
Haaf99
Hall104
Rockafellow111
Panozzo113
Lucero124
Fink131
Felix136
Bogese139
Grimshaw143
Heckerl145
Jones145
Webb148
Warren151
Clements162
Frasier163
Calbick168
Burden187
Stanton188
Foster193
Francke194
Robertson206

Individual Big Cat Challenge Day 6 - The WOD

After a day off yesterday to give the players a chance to rest and recover after 5 events in 5 days, the Tigers concluded the individual portion of the Big Cat Challenge today with the WOD event.

The Tigers have been doing workouts this season that are constantly varied and very intense. The players are assigned a WOD (Workout of the Day) each day that consists of functional movements such as squats, deadlifts, cleans, pushups and pullups done over a certain period of time or for a prescribed set of repetitions. This style of training instills a competitive atmosphere in the weight room and is an extremely efficient and effective.

Players were unaware of the design of the WOD until moments before they entered the weight room to start the final event. Rumors were spread amongst players that the workout would be a max pullup/pushup contest or a max bodyweight back squat in 1 minute. The WOD was posted just after today's practice and it read:

3 Rounds of:
5 Cleans @ 135 lbs
7 Burpees
9 KB Swings (24 kg)

Although the workout was short, 2 to 4 minutes for most players, it was also grueling, leaving players lying on the ground gasping for air several minutes after completing the WOD. The times are currently being entered into the Big Cat spreadsheet to see where players ended up after the final event. Check back tomorrow to see the results of the WOD along with video and also the final standings of the individual competition.

Big Cat Day 5 - Hill Sprint

Friday's event tested not only the player's ability to sprint uphill, but also their ability to deal with surrounding elements. First, the event was complicated by the fact that they not only had to sprint approximately 150 meters uphill, but they were also weighed down by a 50+ pound sandbag. On top of that, they had to deal with the rain and a cool night in San Antonio.

Unlike the previous events where players stuck around to view the results of others in a particular event, after completing the Hill Sprint, players were happy to head back to the locker room to get out of the rain and the cold. Fortunately, many of them were provided a shuttle back down the hill after running the spring to regain leg strength and catch their breathe after a tough all out sprint.

Sophomore utility man Dom Robusto claimed the victory in the event with a stellar time of 26.49 seconds. With the win and the separation he created between his competitors, Robusto overtook the overall lead in the individual Big Cat competition. Former chart topper Kevin Jackson put together a solid time at 28.92 seconds up the hill, but enough players came between him and Robusto to see Jackson lose claim of the lead.

Here were the results of Friday's Hill Sprint Event:


NameTimePoints
Robusto26.491
Binder27.292
Pappas27.543
Lawson27.934
Fink28.115
Paillet28.36
Barron28.537
Keiser28.718
Klimesh28.889
Jackson28.9210
Ryan28.9210
Donnan29.0312
Bentz29.1213
Knowlton29.3114
Rockafellow29.515
Lucero29.9816
Hall30.4117
Bay30.6218
Bogese31.2319
Hunter31.2319
Panozzo31.3721
Woodruff31.4222
Clements31.4423
Haaf31.5124
Murphy31.9425
Webb32.0226
Spriggs32.3627
Grimshaw32.8528
Foster32.9629
Stanton34.3330
Heckerl34.4331
Frasier35.8132
Calbick35.9533
Jones36.4234
Burden37.8535
Francke36
Warren36
Felix36

Videos From Big Cat Day 4 - Towel Hang

Yesterday's champ Kyle Felix performing the towel hang
Josh Fink holding on in the last seconds of his hang
Kevin Francke makes his return to the Big Cat Challenge
Freshman John Hall and Will Donnan go head to head
Former individual leader Ben Klimesh in his attempt at the towel hang
Ryan Murphy's towel hang with commentary from Noah "mono" Solomon
Matt Grimshaw finishes up his attempt and Nick Pappas puts up a stellar towel hang
Kevin Jackson and Dom Robusto battle it out for first place

Big Cat Individual Standings After 4 Events

Things have really tightened up at the top of the leaderboard making tomorrow's event, the Hill Run, that much more pressure filled for those competing for the top spot. The event will test both speed and power as players will be sprinting up a 150 meter hill carrying a weighted object. Here are the overall standings going into tomorrow's Hill Run...

NameTotal
Jackson28
Robusto32
Pappas35
Keiser39
Klimesh40
Binder44
Paillet47
Bay47
Spriggs51
Woodruff52
Lawson56
Murphy59
Hunter62
Bentz62
Donnan63
Haaf66
Felix70
Panozzo71
Barron73
Hall73
Ryan77
Knowlton78
Warren88
Heckerl88
Webb89
Grimshaw90
Bogese91
Jones92
Fink96
Rockafellow96
Calbick105
Lucero108
Clements109
Frasier118
Francke128
Stanton130
Burden132
Foster134
Robertson140